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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 14.1 g
  • Cholesterol: 100.2 mg
  • Sodium: 188.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.2 g

View full nutritional breakdown of Sweet pepper Tart calories by ingredient
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Sweet pepper Tart

Submitted by: VMARIA
Sweet pepper Tart

Number of Servings: 6

Ingredients

    Tart filling
    Red, green and yellow peppers 2 cups
    Eggs 3
    Milk 0% 50 cc
    Onion 1

    Tart base
    White flour 1 cup
    Oil 3 tbsp
    Water 100 cc

Directions

Mix flour, oil (2 tbsp) and water in the food procesor.
Rest for 20-30 min
Roll out and put in a tart dish. Reserve in fridge.

Use brunoise cut for peppers.
Put in a pan 1 tbsp oil, onions (chopped), and pepper.
Let them soft.
Then add milk, parmesan and eggs.

Put all this into the tart base.

180 ÂșC, 30 min


Number of Servings: 6

Recipe submitted by SparkPeople user VMARIA.





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