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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Fresh fruit water: watermelon calories by ingredient
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Fresh fruit water: watermelon

Submitted by: LA_CHISPA


Number of Servings: 4

Ingredients

    4 cups watermelon
    5 cups water
    2 sprigs of fresh mint

Directions

add all ingredients to a blender and blend well. keep refrigerated.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LA_CHISPA.






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