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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 4.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 304.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Chocolate Chip Banana Pancakes calories by ingredient
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Chocolate Chip Banana Pancakes

Submitted by: LOSINGFORBABY

Introduction

A skinnytaste.com recipe A skinnytaste.com recipe
Number of Servings: 6

Ingredients

    1 cup unbleached white or white whole wheat flour (I did a blend of both)
    2 tsp baking powder
    1/4 tsp salt
    1 large banana, ripe, mashed well
    1 cup skim milk (Skinnytaste calls for 1% or almond milk)
    3 large egg whites
    2 tsp oil
    1 tsp vanilla
    1/4 cup mini chocolate chips
    cooking spray

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Directions

Mix all dry ingredients in a bowl. Combine milk, egg white, oil, vanilla and mashed bananas in another medium sized bowl and mix until smooth.
Combine wet ingredients with the dry and mix well with a wooden spoon until there are no more dry spots. Don't over-mix.
Heat a large skillet on medium-low heat. If you are using a heart shaped pancake mold, you will want to spray it lightly with cooking spray so the batter doesn't stick to it.

Lightly spray a skillet with cooking spray, place the mold on the hot skillet and pour 1/4 cup of pancake batter. Add 1 teaspoon of chocolate chips in each pancake. When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.

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Serving Size: serving = 2 pancakes (makes 12 pancakes)

Number of Servings: 6

Recipe submitted by SparkPeople user LOSINGFORBABY.






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