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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.2 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Banana berry smoothie calories by ingredient
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Banana berry smoothie

Submitted by: ABECKET


Number of Servings: 1

Ingredients

    1 cup rice milk
    1/2 cup frozen mixed berries
    1 banana
    1 heaping tablespoon NutriBiotic Vegan Rice Protein Powder, Vanilla flavor
    1 tablespoon ground flax meal
    2 cubes frozen wheatgrass (Evergreen brand)

Directions

Add all ingredients to blender (standard or immersion.) Blend well; add a bit more rice milk if texture is too thick.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ABECKET.






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