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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 396.6
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,226.9 mg
  • Total Carbs: 80.6 g
  • Dietary Fiber: 12.9 g
  • Protein: 12.9 g

View full nutritional breakdown of Easy Enchilada Bake for Kids calories by ingredient
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Easy Enchilada Bake for Kids

Submitted by: GUTSYGOURMET

Introduction

Happy Herbivore recipe Happy Herbivore recipe
Number of Servings: 2

Ingredients

    1 cup enchilada sauce
    6 corn tortillas
    1 cup fat-free refried beans
    2 cups spinach
    6 black olives, sliced

Tips

I sometimes add some salsa in the layers and add lettuce and tomato and sometimes chopped green onions for garnish.


Directions

Spread a thin layer of enchilada sauce in a microwave or oven safe dish. Next, add a layer of tortillas, covering the bottom - a little overlap is fine. Spread tortillas with half of the refried beans and top with half of the spinach. Add another layer of tortillas with remaining beans and spinach. Top with remaining torgillas and pour remaining enchilada sauce evenly over everything. Microwave or bake until warm, then add olives on top before eating.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user GUTSYGOURMET.





TAGS:  Vegetarian Meals |

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