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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.7
  • Total Fat: 6.8 g
  • Cholesterol: 176.8 mg
  • Sodium: 952.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 40.6 g

View full nutritional breakdown of Paella Soup calories by ingredient
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Paella Soup

Submitted by: JO_JO_BA

Introduction

All the goodness of Paella Marinara in a bowl, complete with tons of garlic, veggies, brown rice and lean seafood. Yields about 6 1/2 cups total, and 1 1/2 cups per serving. All the goodness of Paella Marinara in a bowl, complete with tons of garlic, veggies, brown rice and lean seafood. Yields about 6 1/2 cups total, and 1 1/2 cups per serving.
Number of Servings: 4

Ingredients

    1/2 cup thinly sliced yellow onion
    1/2 cup chopped red pepper
    5 cloves garlic, minced
    1 tsp olive oil
    2 cups vegetable broth
    1/2 cup uncooked brown rice
    1 bay leaf
    1/2 tsp red pepper flakes
    1/4 tsp saffron
    ¾ lb large shrimp, peeled and deveined
    ¾ lb mussels, scrubbed
    1 cup frozen peas

Directions

Heat oil in a large pot over medium heat. Saute onion, pepper and garlic for about 2 minutes.
Stir in broth, rice, bay leaf, pepper flakes, and saffron.
Heat to boiling, then reduce heat.
Simmer, covered, for 25 min.
Stir in the shrimp, mussels and peas.
Simmer, covered, for 3 to 5 min. more or until shrimp turn pink and mussels open.
Remove bay leaf and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.






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