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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Carol Andersen's fiber bread calories by ingredient
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Carol Andersen's fiber bread

Submitted by: HOOSIERNATIVE46

Introduction

This loaf is good for one day for our family. This loaf is good for one day for our family.
Number of Servings: 16

Ingredients

    1 cu warm water
    2 T flax seed ground
    2T chia seeds
    1 t salt
    1 T canola oil
    1.75 t quick rising yeast
    2 T powdered sugar
    2 cu flour




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Directions

mix all ingredients. Let rise 40-60 minutes in greased baking loaf pan. preheat oven to 375 deg.

Serving Size: makes 8 slices (or 16 if cut in two)

Number of Servings: 16

Recipe submitted by SparkPeople user HOOSIERNATIVE46.





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