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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.3
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 69.9 g
  • Dietary Fiber: 18.6 g
  • Protein: 20.3 g

View full nutritional breakdown of Thrive -buckwheat pancakes calories by ingredient
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Thrive -buckwheat pancakes

Submitted by: AMERGES007


Number of Servings: 2

Ingredients




    *Bob's Red Mill Buckwheat Flour, 1 cup(remove)
    *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 2 serving(remove)
    *Bob's Red Mill Hemp Protein Powder, 4 tbsp(remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long)(remove)
    Buckwheat., 1/2 cup cooked, 1 serving(remove)

Directions



Serving Size: 2 large

Number of Servings: 2

Recipe submitted by SparkPeople user AMERGES007.





TAGS:  Side Items |

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