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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 13.0 g
  • Cholesterol: 39.2 mg
  • Sodium: 179.5 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
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Buckwheat Pancakes

Submitted by: STILLOUT2LUNCH


Number of Servings: 5

Ingredients

    4 cups all-purpose flour
    2 cups whole wheat or buckwheat flour
    1 1/2 teaspoons baking soda (check expiration date first)
    3 teaspoons baking powder
    1 tablespoon kosher salt
    cup brown sugar
    1 tablespoon cinnamon
    Directions
    Combine all of the ingredients in a lidded container. Shake to mix.
    Use the mix within 3 months.
    "INSTANT" PANCAKES:
    2 eggs, separated
    2 cups buttermilk
    4 tablespoons melted butter
    2 cups "Instant" Pancake Mix, recipe above
    1 stick butter, for greasing the pan
    2 cups fresh fruit such as blueberries, if desired

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Directions



Serving Size: 5 pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user STILLOUT2LUNCH.





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