Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.4
- Total Fat: 13.5 g
- Cholesterol: 23.9 mg
- Sodium: 1,110.3 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 0.9 g
- Protein: 13.7 g
View full nutritional breakdown of Ham and Broccoli Casserole calories by ingredient
Ham and Broccoli Casserole
Submitted by: DPAYNTERNumber of Servings: 4
Ingredients
-
2 tbsp margarine
1 cup minute rice
1/2 cup celery
1 cup chopped broccoli
1/2 cup skim milk
1 can cream of mushroom soup
1 cup chopped ham (lean)
1 oz cheese
Directions
Fry rice and margarine until rice softens.
Mix rest of ingredients
Bake at 350 for 1/2 hour
Number of Servings: 4
Recipe submitted by SparkPeople user DPAYNTER.
Mix rest of ingredients
Bake at 350 for 1/2 hour
Number of Servings: 4
Recipe submitted by SparkPeople user DPAYNTER.
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