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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Homemade Steel Cut Oat's with Strawberries, Banana and Maple Syrup calories by ingredient
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Homemade Steel Cut Oat's with Strawberries, Banana and Maple Syrup

Submitted by: ICANDI4U

Introduction

Sweet and Tasty Steelcut Oats. Sweet and Tasty Steelcut Oats.
Number of Servings: 8

Ingredients

    1 cup Steel Cut Oats
    8 oz Strawberries or 227 grams
    1 medium banana
    1/4 cup Maple Syrup
    1T Vanilla
    1 tsp Nutmeg
    1T Cinnimon
    12 cups of Water

Tips

Stir often.


Directions

Cook on medium heat.
Keep adding water as needed.

Serving Size: Makes approx. 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ICANDI4U.






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