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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 161.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of French Onion Dip Lo Cal calories by ingredient
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French Onion Dip Lo Cal

Submitted by: SAFIRE1948

Introduction

French Onion Dip made with nonfat yogurt , Mayonnaise, and nonfat Yogurt French Onion Dip made with nonfat yogurt , Mayonnaise, and nonfat Yogurt
Number of Servings: 32

Ingredients

    2- 6 oz Chobani Greek Yogurt nonfat
    6 T. Mayonnaise
    1- French Onion Soup, Dip mix

Tips

Can be used as salad dressing and dip


Directions

Put Yogurt, Mayonnaise, and Dip mix in a 2 Cup bowl and mix. Refrigerate about 1 Hr

Serving Size: 1T

Number of Servings: 32

Recipe submitted by SparkPeople user SAFIRE1948.






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