SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Dr. Oz's No-Bake Energy Bars calories by ingredient
Report Inappropriate Recipe

Dr. Oz's No-Bake Energy Bars

Submitted by: 2SNOWCRANES


Number of Servings: 9

Ingredients


    Ingredients

    1 cup quick-cook oats, uncooked

    1/3 cup dried tart cherries

    1/2 cup all-natural peanut butter

    3 tbsp honey

    1 tsp vanilla





Tips

no-bake energy bars are designed to help you fight off the mid-day slump! The combination of protein, fiber and antioxidants will stabilize your blood sugar and rev up your energy for hours.


Directions

Directions

Mix the ingredients together in a bowl.

Spread the mixture in a pan and refrigerate for 2 hours.


Slice and enjoy! Return uneaten bars to fridge for storage.


Serving Size: 9 bars

Number of Servings: 9

Recipe submitted by SparkPeople user 2SNOWCRANES.






Great Stories from around the Web


Rate This Recipe