SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 38.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Sesame bean candies calories by ingredient
Report Inappropriate Recipe

Sesame bean candies

Submitted by: LESLEY210

Introduction

No sugar, salt or fat added, so a good substitute for candies. No sugar, salt or fat added, so a good substitute for candies.
Number of Servings: 18

Ingredients


    Eden aduki beans, no salt, 1 can
    Sweetzfree, drops, 25
    Sesame seeds, whole, roasted, 2 oz

Tips

This can be made with any beans. Chopped nuts can be used instead of sesame seeds. If you can't find Sweetzfree, use Splenda granular 1 cup, or any sweetener.


Directions

Drain the can of beans and rinse well. Allow to drain a little. Place in blender with Sweetzfree and process into a paste. Take about 1 tbsp at a time and roll it into a ball, then roll in sesame seeds. Place on baking tray lined with parchment paper, and place in fridge. Store in fridge in layers of parchment paper in an airtight box.

Serving Size: Makes 18 pieces





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe