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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 3.6 g
  • Cholesterol: 56.3 mg
  • Sodium: 424.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.0 g

View full nutritional breakdown of Grilled Chicken Parmesan calories by ingredient
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Grilled Chicken Parmesan

Submitted by: -THENA-

Introduction

A quick, yummy grilled chicken Parmesan! A quick, yummy grilled chicken Parmesan!
Number of Servings: 1

Ingredients

    3 oz. boneless, skinless chicken breast
    Dash salt
    Dash pepper
    1 teaspoon marinara sauce
    1 tablespoon shredded mozzarella cheese

Tips

I use a George Foreman grill so I don't use any oil it takes about 7 minutes to cook the chicken through on it.


Directions

Season chicken breast with salt and pepper. Grill until cooked through. Spread marinara sauce on top and sprinkle with cheese. Put under broiler until cheese melts and begins to bubble and brown.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user -THENA-.






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