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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 17.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 706.9 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Fresh Garden Salad with NO Dressing calories by ingredient
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Fresh Garden Salad with NO Dressing

Submitted by: LADYKNIGHTSHADE

Introduction

A simple and flavorful side salad for those of us who don't like dressing. A simple and flavorful side salad for those of us who don't like dressing.
Number of Servings: 1

Ingredients

    1 cup romaine lettuce, shredded
    1 cup raw baby spinach
    1/3 cup cherry tomatoes
    1/4 cup sliced red onions
    1/4 cup sliced bell peppers
    3 tbsp sliced black olives
    1 tbsp real bacon bits
    1/6 cup dried cranberries
    2 tbsp sunflower seeds

Directions

Layer veggies in bowl and top with bacon bits, dried cranberries, and sunflower seeds.

Serving Size: 1 Salad

Number of Servings: 1

Recipe submitted by SparkPeople user LADYKNIGHTSHADE.






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