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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 293.8
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Cold Oatmeal calories by ingredient
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Cold Oatmeal

Submitted by: FIRMFITME


Number of Servings: 12

Ingredients

    1cup sliced almonds
    1/2cup chopped walnus
    1/2cup sweetend coconut
    1cup craisins
    6cup oats

    1/2cup unsweetend almond milk (per serving)

Directions

mix all dry ingredients and store in an airtight container.
Take 3/4cup of mix and add 1/2cup almond milk stir and enjoy :-)

Serving Size: makes 12 servings






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