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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 13.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 46.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Marcs stuffed peppers calories by ingredient
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Marcs stuffed peppers

Submitted by: MJDOMASK

Introduction

stuffed peppers with extra lean ground beef stuffed peppers with extra lean ground beef
Number of Servings: 6

Ingredients

    Ground Beef (extra lean), 1 unit, cooked (yield from 1 lb raw
    *Brown Rice, medium grain, 2 cup
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Sweet peppers (bell), 6 large (2-1/4 per lb, approx 3-3/4"
    Garlic, 2 clove
    Parsley, .25 cup
    *Extra Virgin Olive Oil, 2 tbsp

Directions



Serving Size: 6 peppers

Number of Servings: 6

Recipe submitted by SparkPeople user MJDOMASK.






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