
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 301.5
- Total Fat: 7.9 g
- Cholesterol: 58.4 mg
- Sodium: 1,647.0 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 4.4 g
- Protein: 19.8 g
View full nutritional breakdown of Kielbasa Stew calories by ingredient
Kielbasa Stew
Submitted by: MARGESLP
Number of Servings: 6
Ingredients
-
4 cups coarsely chopped cabbage
3 cups peeled, cubed potato
1-1/2 cups sliced carrots
1 pound cooked kielbasa,
½ large sliced onion
4 tsp. garlic
½ teaspoon dried basil, crushed
1/2 teaspoon dried thyme, crushed
1/2 teaspoon ground black pepper
Two 14-ounce cans reduced-sodium chicken broth
1 can low fat, low salt cream of chicken soup
2 T brown sugar
2 T tomato paste
Directions
In a 4- to 5-quart crock pot combine cabbage, potato, and carrots. Top with kielbasa. Sprinkle basil, thyme, and pepper, add soup, sugar and tomato paste over kielbasa. Pour chicken broth over all.
Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARGESLP.
Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARGESLP.
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