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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 7.9 g
  • Cholesterol: 58.4 mg
  • Sodium: 1,647.0 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.8 g

View full nutritional breakdown of Kielbasa Stew calories by ingredient
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Kielbasa Stew

Submitted by: MARGESLP
Kielbasa Stew

Number of Servings: 6

Ingredients

    4 cups coarsely chopped cabbage
    3 cups peeled, cubed potato
    1-1/2 cups sliced carrots
    1 pound cooked kielbasa,
    ½ large sliced onion
    4 tsp. garlic
    ½ teaspoon dried basil, crushed
    1/2 teaspoon dried thyme, crushed
    1/2 teaspoon ground black pepper
    Two 14-ounce cans reduced-sodium chicken broth
    1 can low fat, low salt cream of chicken soup
    2 T brown sugar
    2 T tomato paste

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Directions

In a 4- to 5-quart crock pot combine cabbage, potato, and carrots. Top with kielbasa. Sprinkle basil, thyme, and pepper, add soup, sugar and tomato paste over kielbasa. Pour chicken broth over all.

Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.

Makes 6 servings


Number of Servings: 6

Recipe submitted by SparkPeople user MARGESLP.






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