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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Raw Dark Chocolate Brownie with healthy chocolate Avocado frosting calories by ingredient
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Raw Dark Chocolate Brownie with healthy chocolate Avocado frosting

Submitted by: LANEPALEO
Raw Dark Chocolate Brownie with healthy chocolate Avocado frosting

Introduction

raw macadamia nut and cocoa brownie with avocado/cocoa powder frosting raw macadamia nut and cocoa brownie with avocado/cocoa powder frosting
Number of Servings: 12

Ingredients

    1 cup macadamia nuts (or walnuts for creamier texture)
    1 cup medjool dates, pitted
    1/3 cup unsweetened cocoa powder (Nevitas brand is great)

    Frosting:
    1 avocado
    2 TBSP honey
    2 TBSP unsweetened cocoa powder
    2 tsp vanilla extract
    dash celtic sea salt
    1/4 tsp vietnamese cinnamon

Tips

brownie will be very thin, but its rich, so you don't need much!


Directions

put brownie ingredients into food processor and process until its the consistency of potting soil. pat into 8x8 pan.

frosting: put all ingredients into food process and process until creamy. spread on top of brownie mixture and freeze for 1 hour. store in fridge.

Serving Size: makes 12 small pieces






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