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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 3.1 g
  • Cholesterol: 5.2 mg
  • Sodium: 210.5 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Barley Risotto calories by ingredient
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Barley Risotto

Submitted by: JMK123579


Number of Servings: 6

Ingredients

    2 c chicken broth
    2 c water
    .75 c barley
    1 t oil
    1 T butter
    1 onion
    1 carrot
    1 zucchini
    .5 c peas

Directions



Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user JMK123579.





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