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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 1.7 g
  • Cholesterol: 31.0 mg
  • Sodium: 114.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.9 g

View full nutritional breakdown of Hearty Chicken & Barley Soup calories by ingredient
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Hearty Chicken & Barley Soup

Submitted by: JOANPHIL1

Introduction

This is a filling hearty soup very filling and tasty This is a filling hearty soup very filling and tasty
Number of Servings: 6

Ingredients

    300grms diced chicken
    5 large carrots
    4 leeks
    1 onion
    4 celery stalks
    85grs pearl barley
    knorr herb infusions or mixed herbs
    2 veg or chicken stocks cubes
    2.5 liters of water
    salt & pepper to taste

Tips

The pearl barley adds the thickness the longer / slower you cook it the thicker it gets may need to add additional water


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Directions

Pressure cooker. just add all the ingredients and cook for approx 1hr or until tender

Serving Size: makes 6 to 8 portions

Number of Servings: 6

Recipe submitted by SparkPeople user JOANPHIL1.






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