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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 21.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Breakfast (or anytime!) "Ice Cream" calories by ingredient
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Breakfast (or anytime!) "Ice Cream"

Submitted by: DRAYOKI

Introduction

Great chocolate treat in the morning! Great chocolate treat in the morning!
Number of Servings: 1

Ingredients

    1 frozen banana, peeled and cut up
    2 Tbsp. nonfat plain yogurt
    1 Tbsp. Splenda
    1/2 tsp unsweetened cocoa powder

Directions

Freeze banana overnight. Peel and cut it first! Put all ingredients in food processor (too thick for blender) and puree on HIGH for a few minutes or until smooth. Makes about 1 1/2 cups. For smoother consistency, add 1/2 cup Fat Free milk.

Number of Servings: 1

Recipe submitted by SparkPeople user DRAYOKI.





TAGS:  Desserts |

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