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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Keep It Simple Smoothy calories by ingredient
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Keep It Simple Smoothy

Submitted by: DDEMEGLIO

Introduction

Easy snack for all Easy snack for all
Number of Servings: 1

Ingredients

    12 oz Almond Milk
    1/4 cup blueberries, frozen
    1 tsp... Cinnamon, ground
    Avocado, half a fruit (frozen is the best)
    1 tsp Maca Root, optional

Tips

Add one drop of doterra essential oil. discover pure and potent essential oils at www.OptimalHealthyMe.com


Directions

Place ingredients in blender...zip, zip it on down.

Serving Size: One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user DDEMEGLIO.






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