SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 379.8
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.2 g

View full nutritional breakdown of kevins protein bars calories by ingredient
Report Inappropriate Recipe

kevins protein bars

Submitted by: CHARLENEFEIL

Introduction

mix and chill . put in a 9x9 pan and cut 9 strips and then cut in half mix and chill . put in a 9x9 pan and cut 9 strips and then cut in half
Number of Servings: 18

Ingredients

    1.5c oatmeal quick oats
    2.75c almond butter
    3.5 scoops of whey protein
    1.5c honey
    .25c ground flax seed

Directions



Serving Size: 18 bars

Number of Servings: 18

Recipe submitted by SparkPeople user CHARLENEFEIL.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe