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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 945.0
  • Total Fat: 129.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of MCT Oil Ranch Dressing calories by ingredient
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MCT Oil Ranch Dressing

Submitted by: CHARLEET

Introduction

Delicious healthy ranch alternative. I will add the spice mixture when I have it measured out.
Delicious healthy ranch alternative. I will add the spice mixture when I have it measured out.

Number of Servings: 1

Ingredients

    9 TBSP MCT Oil
    3 TBSP Light Sour Cream
    3 TBSP finely chopped scallions
    Garlic
    Ground dried dill
    Pepper

Directions



Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user CHARLEET.






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