Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 3.5 g
  • Cholesterol: 44.8 mg
  • Sodium: 208.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Garlic Chicken calories by ingredient
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Submitted by: QUEENVONEY

Introduction

This Chicken will melt off the bones when prepared correctly. This Chicken will melt off the bones when prepared correctly.
Number of Servings: 9

Ingredients

    1 Roasting Chicken, 3 unit (yield from 1 lb ready-to-cook
    Garlic, 5 clove
    Salt, .5 tsp
    Pepper, black, 1 tbsp
    I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 3 serving

Directions

Place all ingredients in a roasting bag. Follow the instructions on the Roasting bag box.
Chicken is done when the top is golden brown. The meat should just fall away from the bone with little or no pressure.

NOTE: follow safe poultry cooking practices for internal temperature and cleaning practices.


Number of Servings: 9

Recipe submitted by SparkPeople user QUEENVONEY.





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