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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 10.7 g
  • Cholesterol: 159.2 mg
  • Sodium: 613.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 35.0 g

View full nutritional breakdown of Shrimp & Scallop Sauteed calories by ingredient
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Shrimp & Scallop Sauteed

Submitted by: CHERLYNE


Number of Servings: 1

Ingredients

    Shrimp, cooked, 2 oz (remove)
    Scallops, raw, 2 oz (remove)
    Cabbage, chinese (pak-choi), raw, 2 cup, shredded (remove)
    Bacon, 3 medium slices, cooked (raw product (remove)
    Mushrooms, fresh, 28 grams (remove)
    Ginger Root, 1 tsp (remove)

Tips

Digest well with Green Tea


Directions

Sautee bacon using Pam Cooking Spray
Add shrimps and scallops till cooked
Add vegetables and ginger and cook for another 3 minutes or to taste

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHERLYNE.





TAGS:  Fish |

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