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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 2.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 203.0 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.8 g

View full nutritional breakdown of Frozen Mixed Berry Smoothie calories by ingredient
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Frozen Mixed Berry Smoothie

Submitted by: BECK_BEAR


Number of Servings: 1

Ingredients

    1 cup skim milk
    0.5 cup frozen mixed berries
    1 serving yoghurt

Directions

place all ingredients in blender and blend until desired consistency

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BECK_BEAR.





TAGS:  Snacks |

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