Alona's Avocado Tofu Cranberry salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 486.3
  • Total Fat: 26.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 24.1 g

View full nutritional breakdown of Alona's Avocado Tofu Cranberry salad calories by ingredient
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Submitted by: DIVALONA

Introduction

A protein rich salad A protein rich salad
Number of Servings: 1

Ingredients



    Vegetables, Mixed Salad Greens, 2 serving(s) (remove)
    *Savory Baked Tofu, 1 serving (remove)
    Cranberries, dried, sweetened (craisins), 0.25 cup (remove)
    *Almond Raw Sliced, 0.125 cup (remove)
    Cucumber (with peel), .25 cucumber (8-1/4") (remove)
    *Al'Fez Tahini Dressing (1 Tbsp), 1.5 tbsp (remove)
    Avocados, California (Haas), .25 fruit without skin and seeds (remove)

Directions

mix it all up! Tahini dressing is just dressing with tahini instead of olive oil

Serving Size: Makes 1 huge serving, or 2 smaller portions

Number of Servings: 1

Recipe submitted by SparkPeople user DIVALONA.





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