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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 4.7 g
  • Cholesterol: 10.4 mg
  • Sodium: 265.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Brown Rice Risotto calories by ingredient
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Brown Rice Risotto

Submitted by: BLAZEBAILEY

Introduction

Brown Rice Risotto Brown Rice Risotto
Number of Servings: 4

Ingredients

    *Brown Rice, long grain, 1 cup (remove)
    *Organic Free Range Low Sodium Chicken Stock, 4 cup (remove)
    Water, tap, 5 cup (8 fl oz) (remove)
    Broccoli, frozen, .5 package (10 oz) (remove)
    Peas and carrots, frozen, .3 cup (remove)
    Mushrooms, fresh, .25 cup, pieces or slices (remove)
    Parmesan Cheese, grated, .33 cup (remove)
    Butter, unsalted, .5 tbsp (remove)
    Spinach, fresh, 3 cup (remove)
    Pepper, black, 1 tsp (remove)
    Garlic, 1 clove (remove)
    Onions, raw, .5 cup, chopped (remove)

Directions



Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLAZEBAILEY.





TAGS:  Side Items |

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