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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 2.4 g
  • Cholesterol: 8.0 mg
  • Sodium: 111.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.4 g

View full nutritional breakdown of Chicken Spinach burgers calories by ingredient
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Chicken Spinach burgers

Submitted by: JPARKER1230


Number of Servings: 10

Ingredients

    2 lbs. extra lean ground chicken
    1/2 cup onion, chopped
    1.5 tsp garlic powder with parsley
    2 tsp Worcestershire sauce
    1/2 of a 10 oz package frozen spinach, thawed and drained
    1 cup shredded 2% cheddar cheese (I like sharp)

Directions

mix together. make patties. bake, broil or grill til cooked through.

Serving Size: Makes 10 patties

Number of Servings: 10

Recipe submitted by SparkPeople user JPARKER1230.






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