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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,910.8 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 10.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Kale and Beans calories by ingredient
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Kale and Beans



Mix it together in a pot. Cook it. Eat it. Mix it together in a pot. Cook it. Eat it.
Number of Servings: 1


    Kale, 1 cup, chopped
    Vegetable Broth, 2 cup s
    Beans, black, .5 cup


Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user MSBLAIRMSBLAIR1.

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