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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 10.3 g
  • Cholesterol: 39.1 mg
  • Sodium: 556.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Mexican beef bake calories by ingredient
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Mexican beef bake

Submitted by: JPARKER1230


Number of Servings: 8

Ingredients

    1 lb. extra lean ground beef
    1/2 cup chopped green onions
    1 can diced tomatoes with sweet onion
    1 can bush's black beans, drained and rinsed
    6 oz dry veggie pasta
    1 can (4 oz) diced green chilis
    6 Tbsp. pace salsa
    cumin, salt and pepper to taste

Directions

Brown beef with onions, add salt, pepper and cumin to taste.

Mix all ingredients in the slow cooker (including uncooked pasta). Add 1 1/2 cups water. Cover and cook on high for 4 hours.

Serving Size: serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user JPARKER1230.






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