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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 11.7 g
  • Cholesterol: 31.8 mg
  • Sodium: 257.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Cauliflower cheese calories by ingredient
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Cauliflower cheese

Submitted by: LESLEY210


Number of Servings: 2

Ingredients

    Cauliflower, 2 cups (1" pieces)
    cheese, sharp cheddar, 60g
    *Flour, white, blending 1 tbsp
    Milk, nonfat, 3/4 cup

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Directions

Boil cauliflower until tender, drain well, place in dish. Grate the cheese. In small saucepan blend the flour into the milk and bring to the boil on medium heat, stirring constantly. Turn off the heat and stir in the cheese. Pour over the cauliflower.

Serving Size: Makes 2 servings






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