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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 467.9
  • Total Fat: 16.3 g
  • Cholesterol: 113.8 mg
  • Sodium: 737.5 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.8 g

View full nutritional breakdown of Easy Meatball Subs calories by ingredient
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Easy Meatball Subs

Submitted by: ANDREWMOM

Introduction

I found this meatball recipe and decided these make great sandwiches!! Use the roll, sauce and cheese you want and ENJOY! I found this meatball recipe and decided these make great sandwiches!! Use the roll, sauce and cheese you want and ENJOY!
Number of Servings: 6

Ingredients

    20 oz package of lean ground turkey
    1 egg (beaten)
    1/3 cup Italian seasoned bread crumbs
    non-stick spray

Tips

Can be served with pasta and sauce as well... what ever you desire!!


Directions

Preheat oven to 350 degrees. Grease 9 x 13 baking dish (I use non-stick spray) and place in the oven during preheating.

Mix all ingredients together in medium size bowl. Using an ice cream scoop (if available), form the meat into golf size balls. Place 1 inch apart in the hot baking dish. Press down to flatten the bottom slightly.

Bake for 15 minutes then turn over and continue baking for an additional 5 minutes, or somewhat crispy on the outside.

I then heat up the rolls (open) in the over on a baking sheet for about 5 minutes. Place 3 meatballs on each roll. Top with about 1/4 cup pizza sauce and slice of cheese. Bake for about 5 minutes or until cheese is melted.

Serving Size: makes 18 meatballs/3 per sandwich = 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANDREWMOM.





TAGS:  Poultry |

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