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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 3.9 g
  • Cholesterol: 43.8 mg
  • Sodium: 760.0 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.5 g

View full nutritional breakdown of Garden Veggie and Chicken in Marinara sauce calories by ingredient
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Garden Veggie and Chicken in Marinara sauce

Submitted by: EBPOOKIE


Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 16 ounces (remove)
    Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, 8 serving (remove)
    Baby Carrots, raw, 20 medium (remove)
    Broccoli, fresh, 1 cup, chopped (remove)
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    Onions, raw, .5 cup, sliced (remove)
    Shallots, 4 tbsp chopped (remove)
    Garlic, 4 cloves (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user EBPOOKIE.





TAGS:  Poultry |

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