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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 8.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 212.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 24.5 g

View full nutritional breakdown of Cheater Ground Turkey Casserole calories by ingredient
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Cheater Ground Turkey Casserole

Submitted by: SEEMEMIMI


Number of Servings: 6

Ingredients

    1.5 lbs ground turkey - 93% lean
    1 cup chopped onions
    2 cups canned crushed tomatoes
    1 cup frozen spinach
    1 cup diced sweet potatoes
    1 teaspoon cinnamon
    1 teaspoon tumeric
    1 teaspoon ginger
    1 tbsp curry powder
    salt and pepper to taste

Tips

Serve over brown rice or whole wheat couscous


Directions

1. Brown ground turkey in pan with onions until browned.

2. Add tomatoes, spinach, sweet potatoes and spices along with salt and pepper to taste.

3. Bring to a simmer and cook for 25 mintues.

4. Add water if it becomes too thick. It should have the consistency of chili.



Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SEEMEMIMI.






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