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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 5.7 g
  • Cholesterol: 13.6 mg
  • Sodium: 145.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana Nut Chocolate Oatmeal Cookies calories by ingredient
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Banana Nut Chocolate Oatmeal Cookies

Submitted by: RQUINTANA

Introduction

These are hearty and delicious! These are hearty and delicious!
Number of Servings: 30

Ingredients

    2 Scoops Visalus Shake Mix
    1 c. whole wheat flour
    1 tsp. baking soda
    1 tsp. baking powder
    tsp. salt
    1 tsp. cinnamon
    2 c. quick cooking oats
    c. unsalted butter
    1 c. packed brown sugar
    1 jumbo egg
    c. mashed ripe banana
    tsp. vanilla
    c. chopped walnuts
    c. dark chocolate chips


Tips

To order Vi-Shape mix go to http://shakemerenee.bodybyvi.com


Directions

Preheat oven to 350 F. Lightly spray 2 cookie sheets with Pam Cooking Spray. Set aside. In a medium bowl, combine the first seven ingredients. Set aside. Using a mixer (medium speed), cream butter and brown sugar until fluffy. Add egg and mix well. Add mashed banana and vanilla. Change mixer speed to low and stir in the flour mixture. Mix lightly and add the walnuts and chocolate chips. Drop heaping of tablespoons of the dough onto the prepared baking sheets. Bake for 10-12 minutes or until cookies are done. Yields 30 cookies. Cool on wire racks and store in an air tight container. Take note that the cookies are going to be darker since this recipe calls for wheat flour and brown sugar.


Serving Size:30 cookies






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