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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 5.7 g
  • Cholesterol: 52.7 mg
  • Sodium: 45.7 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.4 g

View full nutritional breakdown of Garlic Chicken calories by ingredient
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Garlic Chicken

Submitted by: SEEMEMIMI


Number of Servings: 4

Ingredients

    12 oz Chicken Breast, no skin
    1 TBSP Olive Oil
    2 Cloves Garlic
    Salt & Pepper to taste

Tips

Around our house, we like to serve this with oven baked sweet potato fries.


Directions

1. Cube chicken.
2. Mince Garlic.
3. Brown the garlic in the olive oil.
4. Add the chicken breast to the garlic and olive oil; season with salt and pepper to taste
5. Serve with your favorite side!

Serving Size: Makes 4 3oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEEMEMIMI.






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