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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.4
  • Total Fat: 14.9 g
  • Cholesterol: 151.5 mg
  • Sodium: 132.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 52.6 g

View full nutritional breakdown of Pepper Steak - summer food pg 22 calories by ingredient
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Pepper Steak - summer food pg 22

Submitted by: BECKYBOO08


Number of Servings: 2

Ingredients

    Beef, top sirloin, 340 grams(remove)
    Flora Ultra Light margarine, 10 gram(s)(remove)
    *Balsamic Vinegar, .25 tbsp(remove)
    Onions, raw, 1 medium (2-1/2" dia)(remove)
    Pepper, black, 1 tsp(remove)

Directions

Melt margarine in a small saucepan pver medium-low heat.
Add the onions, season with salt.
Cook, stirring occasionally, for 15 mins or until golden.
Add the balsamic vinegar and cook for a further 1-2 mins.
Set aside and keep warm.
Heat a large non-stick fyrpan over high heat. Season steaks with salt and black pepper.
Cook for 1-2 mins easch side for medium.

Serving Size: Makes 2 270g steaks

Number of Servings: 2

Recipe submitted by SparkPeople user BECKYBOO08.






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