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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Spaghetti Garden Salad - Chilled calories by ingredient
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Spaghetti Garden Salad - Chilled

Submitted by: ELLIQQ
Spaghetti Garden Salad - Chilled

Introduction

Any kind of spaghetti can be used-fresh or leftover. We did not put any dressing on this so that people could choose their preferred type. No extra salt has been added. This will keep in frig several days. It makes 6 1-cup servings. Any kind of spaghetti can be used-fresh or leftover. We did not put any dressing on this so that people could choose their preferred type. No extra salt has been added. This will keep in frig several days. It makes 6 1-cup servings.
Number of Servings: 6

Ingredients

    2 cups cooked spaghetti
    1 cup diced bell pepper
    1 cup celery chopped
    1 lg Roma tomato finely diced
    1/2 sm onion finely diced
    1 sm can of Mushroom stems and Pieces
    (6.5oz can)
    1 tsp Mrs.Dash Tomato-Basil-Garlic seasoning
    freshly ground pepper to taste

Directions

Spaghetti can be left as is, or you can chop it into smaller pieces. Dice all fresh ingredients and add to spaghetti. Stir gently. Add seasonings and let stand a bit .. or longer.

No dressing has been added to help salad to hold longer, and people can choose their own. I plan on having 3oz of shrimp on top of mine, adding the extra calories for any additions.

Recipe makes 6 generous 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ELLIQQ.





TAGS:  Side Items |

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