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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.0
  • Total Fat: 18.3 g
  • Cholesterol: 209.0 mg
  • Sodium: 1,105.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Breakfast Bagel Sandwich calories by ingredient
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Breakfast Bagel Sandwich

Submitted by: DIRTBOB

Introduction

Quick easy breakfast sandwich. Quick easy breakfast sandwich.
Number of Servings: 1

Ingredients

    Thomas' thin bagel
    1-Large egg
    Thin sliced Tillamook Sharp Cheddar Cheese
    2oz Canadian Bacon(4 slices)

Directions

Fry 1 large with no stick cooking spray, toast 1 thin bagel, add 1 slice cheddar cheese, 4 slices of Canadian bacon. Combine into sandwich and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIRTBOB.






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