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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 13.3 g
  • Cholesterol: 43.2 mg
  • Sodium: 1,408.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.9 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: KOHERRING

Introduction

This is a really hearty, easy to make soup. It makes a big batch, so you can freeze leftovers. This is a really hearty, easy to make soup. It makes a big batch, so you can freeze leftovers.
Number of Servings: 8

Ingredients

    ground beef
    onion, chopped
    2 cans whole corn
    2 cans Rotel (diced tomatoes & green chilis)
    1 can black beans
    2 cans chicken broth
    2 jars salsa (medium, or 1 hot, 1 mild)
    1 packet taco seasoning

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Directions

Brown ground beef and cook onions in a large pot. Mix the rest of the ingredients together. Bring to a boil, then lower heat and simmer until heated through.

Number of Servings: 8

Recipe submitted by SparkPeople user KOHERRING.






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Member Ratings For This Recipe

  • I made with beef broth and added some sliced celery, pretty good! I also reduced the taco seasoning and rinsed the beans to try and cut down on sodium. - 10/18/11

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