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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 15.3 g
  • Cholesterol: 111.0 mg
  • Sodium: 802.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Asparagus and Cheese calories by ingredient
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Asparagus and Cheese

Submitted by: TAMMYVB12

Introduction

Crockpot recipe Crockpot recipe
Number of Servings: 10

Ingredients

    2 cups crushed saltine crackers
    1 can (10 3/4 oz) condensed cream of celery soup, undiluted
    1 can (10 3/4 oz) condense cream of chicken soup, undiluted
    2/3 cup slivered almonths
    8 ounces American cheese, cut into cubes
    1 egg
    1 1/2 - 2 pounds fresh asparagus, trimmed

Tips

This is good and easy, looking for a healthy make over.

I could not find cream of asparagus soup, so used cream of celery. Tasted OK, saw calories were about 10/serving less. not sure if this was a good trade.

Looking for some help. THANKS for any provided.


Directions

Combine crackers, soups, almonds, cheese and egg in large bowl; stir well. Pour into CROCK POT slow cooker. Add asparagus and stir to coat. Cover, cook on HIGH 3 to 3 1/2 hours or until asparagus is tender. Garnish as desired.

Serving Size: makes 10 1/2cup services

Number of Servings: 10

Recipe submitted by SparkPeople user TAMMYVB12.






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