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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 723.9 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 11.9 g
  • Protein: 10.6 g

View full nutritional breakdown of Vegetarian Chipotle Chili calories by ingredient
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Vegetarian Chipotle Chili

Submitted by: BLACKNBLEU


Number of Servings: 8

Ingredients

    1 tbsp olive oil
    2 garlic cloves chopped
    1 cup finely chopped onion
    2 medium peppers-yellow or red pepper, chopped
    1 tbsp chili powder
    2 tsp cumin
    1/2 tsp dried oregano
    2 15-ounce cans of low-sodium black beans
    2 14.5-ounce can of fire-roasted crushed tomatoes
    2 chipotle chile from a can, finely chopped, add 1 tbsp of adobo sauce for spice
    1/4 cup fresh chopped cilantro
    Nonfat plain Greek yogurt for topping

Tips

Use ground cumin. You may want to add a few cups of water, there isn't much liquid in this recipe. I like my chili really chunky.


Directions

Saute onion, garlic, peppers in oil until softened. Add spices, drained and rinsed beans, tomatoes with juice, and all the rest of it. Bring to a boil again and simmer on med-low for 10 minutes.

Serving Size: Makes approx 8-10 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BLACKNBLEU.






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