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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.8
  • Total Fat: 18.5 g
  • Cholesterol: 12.0 mg
  • Sodium: 282.2 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Cocoa Peanut Butter Shake C calories by ingredient
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Cocoa Peanut Butter Shake C

Submitted by: JGORDDAVEY

Introduction

40-30-30 balanced shake category C 40-30-30 balanced shake category C
Number of Servings: 1

Ingredients

    1 cup 1% Milk
    2.25 tbsp. Cocoa Powder
    2.5 tbsp. Granulated Sugar
    1.75 tbsp. Kraft Smooth Peanut Butter
    30 grams Kaizen Whey isolate
    1 cup Ice Cubes

Directions

Mix in blender till smooth

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JGORDDAVEY.






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