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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.5
  • Total Fat: 14.1 g
  • Cholesterol: 133.0 mg
  • Sodium: 157.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.9 g

View full nutritional breakdown of MIM chocolate protein calories by ingredient
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MIM chocolate protein

Submitted by: BRMALLORY1986

Introduction

6 pts on WW points plus & 8.8 net carbs 6 pts on WW points plus & 8.8 net carbs
Number of Servings: 2

Ingredients

    100% whey protein plus powder: Muscletech, 1 serving

    Honeyville Blanched Almond Flour, .0624 cup (remove)

    Flax - Golden Flax, Cold milled flax seed, Flax Usa brand, 1 tbsp

    Land O Lakes, Salted Butter, 1 Tbsp, 1.5 serving

    Creamer--Fat Free Half & Half (2 Tbsp) Great Value, 2.5 serving

    1 large egg

Directions

Mix all ingredients in a magic bullet then pour into two coffee cups. Microwave till done about 3-5 minutes.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BRMALLORY1986.






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