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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 607.5
  • Total Fat: 9.8 g
  • Cholesterol: 34.7 mg
  • Sodium: 319.1 mg
  • Total Carbs: 112.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 25.8 g

View full nutritional breakdown of Peach Mango Banana Smoothie calories by ingredient
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Peach Mango Banana Smoothie

Submitted by: MSM3ANY

Introduction

A refreshing tropical smoothie that can replaced with breakfast, snack, lunch, or simply eaten with a bagel or omelet. A refreshing tropical smoothie that can replaced with breakfast, snack, lunch, or simply eaten with a bagel or omelet.
Number of Servings: 1

Ingredients

    Banana, fresh, 1 small (6" to 6-7/8" long)
    Mango, 0.5 cup, sliced
    Peaches, fresh, 1.5 cup slices
    Milk, 2%, 1 cup
    Yogurt, plain, low fat, 1 cup (8 fl oz)
    Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp; to taste

Tips

Dry oats can also be added to this smoothie.


Directions

Add All ingredients and blend until smooth.

Serving Size: makes a 20 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user MSM3ANY.






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