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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 33.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar) calories by ingredient
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Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar)

Submitted by: LILMALOV

Introduction

A spin on JE Pumpkin bars...instead of oats I used cream of wheat whole grain! A little lower in calories! A spin on JE Pumpkin bars...instead of oats I used cream of wheat whole grain! A little lower in calories!
Number of Servings: 32

Ingredients

    cream of wheat whole grain
    baby carrot food, vanilla protein powder (low carb), truvia 1.5 cups, cinnamon, nutmeg, salt 1/4 tsp, baking soda 1/2 tsp, water 8 oz, liquid egg whites

Directions

mix, bake at 350 for 35 minutes in pyrex cooking dish

Serving Size: 2 bars

Number of Servings: 32

Recipe submitted by SparkPeople user LILMALOV.





TAGS:  Snacks |

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